teens

Gen Z speak: Slang and language through emojis and tech

No matter your age, there is a word or words to describe “cool.” In fact, the word “cool” itself has been used by many generations.

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Healthcare that gives adolescents and young adults a voice

Adolescence is an important time of development. Young people are developing physically, emotionally, and socially. Their brains are developing rapidly. While early childhood involves rapid brain growth, adolescent brain development is focused on a process called “pruning,” in which the existing neural pathways are refined and trimmed over time, especially in the main decision-making areas…

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What’s a parent/guardian to do when their student “hates school”?

It’s that time of year when the leaves are falling, the kids are back in school, and they love it. Right? Well, this may not be your experience and you are not alone. It is common for children to not like school at certain times in their lives. You may have even heard the dreaded…

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Back to school and back to extracurricular activities

It’s early September and that means it’s time for back to school and also back to extracurricular activities. Many parents often wonder – which activities are the best for my child? How many activities are enough? Or too many? This year, with the ongoing COVID-19 pandemic, there is the added concern of how to stay…

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The Fatherhood Experience: Dr. Krishnan Subrahmanian

We know that fatherhood looks different to every dad. That’s why we’re taking an in-depth look at fatherhood with key experts, regular parents, and everyone in between in this mini-series, “The Fatherhood Experience.” Meet Dr. Krishnan Subrahmanian. A former high school teacher with a background in public health, he is a husband and father of…

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Why are childhood vaccines so important?

As we emerge from this COVID haze, it is a great time to get your children caught up on their routine immunizations. If your child is eligible for a COVID vaccine (currently, those 12 years and up), now is also a great time. As a mother of three, I will list the three reasons I…

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Celebrating World Children’s Day: Our commitment to provide for, protect and encourage children to participate

November 20, 2020 is the 61st anniversary of the World’s Children’s Day, which commemorates the Declaration of the Rights of the Child that passed by the United Nations (UN) General Assembly on November 20, 1959. The rights of children have evolved and transformed since that historic day. In 1989, the UN put in place the…

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“Let’s Talk”: Ten tips for talking with teens about relationships and sexual health

Sexual development is a natural part of adolescence. Beyond the physical changes in their bodies, adolescents begin to feel “crushes” and sexual attraction, and many engage in sexual behaviors. In 2019, more than one in every three eleventh graders in Minnesota reported having had sex before. In today’s increasingly digital world, adolescents hear and see…

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Creativity is a must to keep Halloween fun (and safe) for kids this year

Will COVID be the scariest thing this Halloween? While kids are focused on the costumes, candy and pumpkin carving, parents have the worry and threat of coronavirus to contend with, especially with the rise of cases in the state. As with birthdays and Fourth of July, our creativity will be put to the test again…

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Parents, let’s unite and talk to our kids about bullying

It can be easy to think that bullying is an issue of the past. In many ways kids are much more accepting these days than in previous generations. Unfortunately however, one in five kids is the victim of bullying. October is National Bullying Prevention Month, and I want to encourage you to talk with your kids…

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