mental health
Adapted from National Hospice & Palliative Care Organization Bereavement Professionals Chat, Grief Support and the Holidays, Kara Thoma, LCSW, ACHP-SW, Joelle Osterhaus, LCSW, ACHP-SW, October 2021. The holidays are an emotional and often stressful time for most of us, which are often further intensified for the bereaved. As the time approaches, dread, anxiety, and worry…
Read MoreKenneth J. Doka, PhD, MDiv encourages us to practice the 3 C’s during the holiday season: Choose, Communicate, Compromise. Choose what you want to do this holiday, where you want to be. With a pandemic around us, choosing is even more important. Saying no to larger family gatherings can be painful and is a loss…
Read MoreWhen traumatic events that make children feel unsafe are in the news, it is often difficult for parents to find ways to talk about them.
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