heart
Everyone feels and reacts to stress in different ways. Stress is the way your mind and body react to a threat or a challenge. Simple things, like a crying child, can cause stress. You also feel stress when you’re in danger, like during a robbery or car crash. Even positive things, like getting married, can…
Read MoreRemember when the first Friday of February, during National Heart Month, was designated as Go Red for Women and they had the little red dress pin? ( I still have and love that pin!) And now we are asked to wear red on the same day to raise awareness of heart disease for all?
Read MoreDid you know that only 20% – 30% of people who have been referred to cardiac rehabilitation actually make a first appointment? At Hennepin Healthcare it’s a little more, however those statistics are alarming and quite distressing. Who gets referred to cardiac rehabilitation? Patients that have had a heart attack, heart surgery, heart failure, stents,…
Read MoreWe all have heard the things we should be doing to have a healthy heart. Diet and exercise. Diet and exercise. Diet and exercise. What we’d like to do is compile some tips that may be more specifically helpful, and debunk some myths about what is good and not good for your heart and overall…
Read MoreThe start of school also signals the kick-off for school athletics. According to the Minnesota State High School League (MSHSL), the non-profit that coordinates most of the interscholastic athletics in the state, more than 300,000 youth participate in middle school or high school athletics each year from over 525 schools. In fact, despite our smaller…
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